Clever Care Health Plan

Buscar planes

Compare al instante planes de primer nivel diseñados para cubrir diversas necesidades de salud y presupuestos.

Encontrar un plan

¿Necesita ayuda con la selección de su plan?

Ayúdeme a encontrar un plan

Planes de salud

Recursos

Iniciar sesión en el Portal

Acceda a su panel personalizado para actualizar su información y mantenerse al día con sus objetivos de bienestar.

Iniciar sesión

Atención que habla su idioma

Clever Care combina la medicina occidental y oriental para servir a las diversas comunidades del sur de California, con planes, proveedores y asistencia en su idioma de preferencia.

Portal de proveedores

Inicie sesión para agilizar sus tareas administrativas, desde consultar los beneficios de los miembros hasta ver su historial de pagos.

Iniciar sesión
Encontrar un plan Iniciar sesión
CLASE DE BIENESTAR

Qigong for Wellness in Westminster

Join our Qigong for Wellness class at the Clever Care Community Center in Westminster. Practice gentle movements, mindful breathing, and relaxation techniques in a supportive community setting. Classes are held every Monday, Tuesday, and Thursday from 3:30 PM – 5:00 PM.

Reserve su plaza
Qigong for Wellness in Westminster

Sobre este evento

Discover the benefits of gentle movement and mindful breathing in our weekly Qigong for Wellness class. Designed for older adults and open to all experience levels, this class combines slow, flowing movements with breathing techniques and meditation practices that support balance, flexibility, relaxation, and overall well-being.

Whether you're new to Qigong or have practiced before, you'll enjoy a welcoming environment where you can move at your own pace, reduce stress, and connect with others in the community.
When: Every Monday, Tuesday, and Thursday, 3:30 PM – 5:00 PM
Where: Clever Care Community Center – Westminster

What to Expect

  • Gentle Qigong movements and stretching
  • Guided breathing and mindfulness exercises
  • Balance and mobility-focused practice
  • Relaxation and stress management techniques
  • A welcoming, community-centered atmosphere
  • Instruction suitable for beginners and experienced participants
Join us for an engaging wellness activity that promotes movement, mindfulness, and social connection.
For accommodations of persons with special needs at meetings, call (866) 668-9425 (TTY: 711).

Reserve su plaza hoy

Complete el formulario para asegurar su plaza — las plazas se agotan rápidamente.